My new interest – Yun Tea

My new interest – Yun Tea

I have been making Kombucha for over 4 years and I drink it every day. I first got it about 4 years ago in the health food shop I started working at (still there) to taste and loved it straight away. I wanted to see if my kids would drink it as well and at the time it...
Green Tea for anti-aging

Green Tea for anti-aging

Have you tried green tea? I love it and have it daily. Last month I did a Detox and wasn’t able to have black tea (one cup only) so I increased my Green tea consumption. I usually have it mid morning¬† and I always have loose tea. It’s often Sencha green...
Craving alcohol?

Craving alcohol?

I’m half way through my Spring Detox and the hardest things for me to give up are sugar and alcohol. Before detoxing I aimed at having alcohol free days during the week and only had wine, cider or champagne on Friday, Saturday and Sunday. I said aiming as it...
Coffee Alternatives

Coffee Alternatives

If you are detoxing like me this month and have chosen to give up coffee here are some coffee alternatives to have instead. I don’t have coffee so it doesn’t bother me but I still love to have Roasted Dandelion Tea with soy milk daily as it tastes good and...