May 1, 2019
What is HAPPINESS and how to achieve it? It is a state of being happy and the older I get the more I realise that it’s not so much dependent on how much we have but are we grateful for what we have no matter how little it is? I have a vision board in my bedroom...
Oct 16, 2018
Mental health disorders are on the rise in Australia and here are the statistics to prove it. 1 in 5 Australians will experience mental illness in any year 1 in 7 Australians will get depression in their lifetime 69.4% of all mental health related prescriptions from...
