Bloated… Again!

Bloated… Again!

I think I’m safe to say that we have all been bloated at least once in our lives. I’m lucky that it doesn’t happen to me very often but when it does I really don’t like the feeling. As I get older I find more and more foods cause bloating and...
Good bugs for our Gut and Immune System

Good bugs for our Gut and Immune System

image by: https://foodrevolution.org/blog/gut-health/ The microscopic army within you If you experience digestive symptoms such as constipation,bloating and gas, or your immune system lets you down,you may be feeling the effects of imbalances within your gut...
Does most disease start in the GUT?

Does most disease start in the GUT?

Do you agree? Or does it seems like a crazy statement? I have seen and treated over 200 patients and I would say that most disease unless it’s genetic begins in the Gut. Often it’s due to stress and inflammation. I have seen it many times. There is a...