Garlic soup for Immunity

Garlic soup for Immunity

Last night I watched good old Rick Stein having a wonderful time in Spain. One recipe that caught my eye was Garlic soup they make in the Castilla-Leon region. I immediately thought ” This would be wonderful to have in Winter”. Garlic is probably the best...
Grapefruit in Winter

Grapefruit in Winter

I’m very fond of Grapefruit, especially the ruby one. I remember my Dad enjoying them when they were in season in Czechoslovakia where I grew up. He also showed me how to peel them properly and how to get rid of the bitter pith. My 7-year old daughter loves them...
Yummy recipe full of goodness for your gut

Yummy recipe full of goodness for your gut

On Thursday I like to post a recipe of food that is in season and today I want to talk a bit about Jerusalem Artichokes or “fartichokes” as we call them in our house. So, what’s good about them? They are the best prebiotic food you can lay your hands...
Sugar-Free Coconut Carob Bars

Sugar-Free Coconut Carob Bars

I don’t know about you but I love chocolate. I’m always looking for healthy and delicious recipes that I can enjoy. This one doesn’t include raw cacao powder but I changed it a bit and halved the amount of carob and added my favorite raw cacao...
Eggplant Goulash

Eggplant Goulash

We had a good harvest of eggplants this year and I’m wondering what yummy things I can use them for. I’m half Hungarian and I found this Eggplant Goulash recipe. You can have it as is or add potato dumplings, gnocchi or have with crusty bread. Recipe taken...