Oct 30, 2018
I’m very excited about this new research that will be studying if medicinal cannabis will have any effect on patients with malignant brain tumours. And it’s happening here in Australia! World first clinical trial will study impact of medicinal cannabis on...
Oct 24, 2018
I have a sweet tooth. If you put a plate of cheese and a block of good quality chocolate in front of me I wouldn’t even notice the cheese. My kids like treats but we try to avoid anything sugary and highly processed. But guess what? There is a whole world of...
Oct 23, 2018
The weather is finally improving in Central Victoria and I’m finding myself walking more and more. Do you find that you are sluggish in colder months and unmotivated to do exercise? I can guarantee that you are not the only one. I have a new puppy so walking is...
Oct 17, 2018
We all at least once have ever suffered from Gut symptoms like bloating, reflux, stomach ache, increased flatulence, diarrhoea or constipation, right? They are not fun to deal with and sometimes it can takes weeks or months to resolve the issue. You can start with...
Oct 16, 2018
Mental health disorders are on the rise in Australia and here are the statistics to prove it. 1 in 5 Australians will experience mental illness in any year 1 in 7 Australians will get depression in their lifetime 69.4% of all mental health related prescriptions from...
Oct 9, 2018
Image: pukkaherbs.com If you have or are experiencing Gut problems you might know of Slippery Elm. It’s a wonderful herb that originates from North America and acts as an internal band aid for the Gastrointestinal system. If there are ulcers that need to heal...
